Happy Monday! I would be wonderful if weekends never ended.
Today, was round 2 of Plyo Fix Extreme. Last week I struggled to find the energy to get up and out of bed, but I still pushed myself to complete the workout. I won’t be able to make improvements without putting forth effort.
After completing a full week of the extreme I was ready to do it again. This time my stresses and worries were gone. Plyo kicked my butt once again, but I saw great improvements over last week.
You’ll never improve unless you put forth your best effort. Something I need to keep reminding myself everyday. 🙂