I’ve been amazed at my body’s transformation after starting both fitness programs. Everyday tasks are so much easier now. While I was pumping gas yesterday evening, a very boring task, it hit me that it was so much easier to squeeze the pumps handle and hold the gas hose during the entire duration. I never thought I struggled with these things in the past, but I realize now that I use to get tired very easily.
It’s the small things that I never thought about before that are amazing me the most. I have greater stamina now then I used to, and I finally have the energy to make it through the day. Plus, I’ve found a healthy way to manage stress. 🙂 Win win all around.