May 2nd may have not been the greatest time for me to start this program, as I’m having shoulder issues, but I’ve kept it going to far. I have taken it easy on the upper body lifting for the moment, but I plan to get back into it full force by next week.
This program is tough and it’s everything I thought it would be, and I’m glad to report the 21 Day Fix Extreme has prepared me well. 😀 I am sore in places I’ve never been sore before so I know good things are happening.
I can’t wait to finish the week and see how next week goes!