This is my last week of the 60 day program Hammer and Chisel.
I have overcome some great hurdles during the past few weeks and I’m amazed at how much my body has changed with this program.
I can do burpee’s without stopping and adding the jump, I can hold a plank on a medicine ball, push-ups using a medicine ball and do endless deep squats. All of these I never thought I’d be able to do. I’ve always wished I could but never knew how to get there.
Hammer and Chisel has taught me a lot about my body and how to lift weights. I always wanted to be a fitness girl but I never knew how to get there.
I’m so happy I did this program and I can’t wait for next week to begin a hybrid of hammer and chisel and 21 day fix extreme!