21 Day Fix | Starts Tomorrow 

It has been far too long since I’ve posted anything. Life got crazy and I let my health suffer, we’re only human, it happens to everyone. 

I’m in a new place and ready to get back at it. Tomorrow, I start a new round of the 21 Day Fix and I’m pretty excited!

Check back later for more updates!

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Round 2 – Plyo Fix Extreme

Happy Monday! I would be wonderful if weekends never ended.

Today, was round 2 of Plyo Fix Extreme. Last week I struggled to find the energy to get up and out of bed, but I still pushed myself to complete the workout. I won’t be able to make improvements without putting forth effort.

After completing a full week of the extreme I was ready to do it again. This time my stresses and worries were gone. Plyo kicked my butt once again, but I saw great improvements over last week.

You’ll never improve unless you put forth your best effort. Something I need to keep reminding myself everyday. 🙂

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