As you all know by now, last week I started another round of the 21 day fix, this time without Shakeology. It’s truly amazing how much energy one shake a day can give you… the 21 day fix is a killer without it. The only reason I stopped drinking Shakeology is because I thought I was having an allergic reaction to it. Turns out… I have no clue what I’m allergic to and I had a reaction to Blistex over the weekend, so I know it’s not shakeology.
The other day I ordered more and I truly can’t wait for it to get here. Without it I’ve struggled with breakfast in the morning, as I have to eat on the go and there’s nothing healthy that I can find to grab and go with. I’ve gotten into my old habit of going to the coffee shop to grab an Ice Maple Oat Scone and a large iced coffee. That habit is defiently not good for the wallet or the waist line. I’ll be back to saving money with shakeology and getting the most nutriuents I can out of one meal, while avoiding the extra carbs.
I can’t wait for my shipment to arrive so I can start making the shakes in the morning and get back to eating healthy and feeling better. 🙂
It’s been a while since I’ve had the time to write a post. A lot has been going on and a lot is changing these past few weeks. It’s strange how the universe knows you’re happy so it mixes everything up so you can’t relax.
I have been struggling to stay on target with my workouts since the end of Hammer and Chisel, and I decided to start a 21 day fix extreme and hammer and chisel hybrid 4 week training. But right after my start date for the new program, I was faced with a challenge of finding a new place to live.
I’m struggling to find the motivation to get out of bed in the morning and I’m worried sick most of each day, about what’s going to happen to me now, but things are finally looking positive.
It will be a struggle but I’ve found a new home and I’m ready to take this challenge head on.
I can’t wait to be settled and get my workouts and eating back on track.
Here are my before and after pictures from Hammer and Chisel. Not exactly the complete result I was looking for, but I can only blame that on my diet. Here’s to another round in the future and for never giving up!!!!
Back in March I joined my first accountability group and it changed my life. I do not regret the decision I made to join Amy and the Beachbody team. It helped me stay focused on changing my lifestyle and now I’m finally reaching my fitness goals.
I’m starting my first 21 day accountability group on June 6th and I’m looking for people, who want to make changes to their lifestyle and are looking for some accountability, to join!
Please contact me for more info!
Okay, so it’s my third Saturday on the Hammer and Chisel program. I decided to switch up the workout and instead of doing another round of Hammer Plyometrics, I did the optional The Master’s Cardio workout.
My first thought when putting the DVD in was… “Wow, only a 16 minute workout. Not to bad.” Well… that 16 minutes was a total killer. Especially since I just got done with an hour spin class at the gym.
I made it through the entire 16 minutes and I’d have to say I’m pretty darn happy where I’m at physically. I was able to finish the time with the 30 burpee’s, without stopping and I added the jump during the last 10. I have NEVER in my life been able to do that many burpee’s in a row! It’s only the third week and I’m so happy I decided to do this program. My life will be forever changed because of this. 🙂
Never give up on reaching your goals! The jounrey may be slow but slow and steady always wins the race!
More often than not you’ll find success rather than failure if you put forth the effort. 🙂
Today, I struggled to get out of bed. I wanted nothing more than to sleep for another few hours, but I’m so glad I pushed myself to get up. I was up early and at Spinning class by 9:15 and I came home and immediantly did my first round of Chisel Endurance. Boy… was it tough to do after spinning but I loved every minute of it. It’s the best workout I’ve come accross so far in the Hammer and Chisel program. It’s taken while, but I’m learning how to motifiy the workouts as I don’t have a workout bench or a pull up bar.
I’m glad I pushed myself to work out this morning. You’ll never regret a workout, but you’ll always regret not pushing yourself to reach your full potentional. 😄
I finished my hour and a half workout with a delicious cherry vanilla shakeology shake. It was so yummy and also the healthiest meal of the day! ☺️